Mind-body wellness and lightness of being, via symbols, dreams and magick

Health is more than physical; never underestimate the mind-body link, which in recent times has become known as the mystery of the ‘other’ you. Connecting with the other intelligence that hides within your brain and your gut feelings can bring healing, wholeness and a sense of completeness. I’ve been reading some amazing books that allow a glimpse into an…

Mealtimes…trained hunger

So Pavlovian (trained) hunger. As a La Leche Leader, I learned that mothers produce milk in quantities that match the baby feeding. So if a mother feeds frequently, she produces milk in that pattern, but a mother who pumps milk before work and stores it to feed her baby during the day soon has a morning…

What is Hunger? The Seven Hungers of Highly Stubborn Obesity

The book Cravings (see first ever post) brilliant idea is that when we have an addiction (reward pathways), our brain will lie to us to enable that addiction. We cannot trust our own excuses, rationale, logic or emotions. One such message is that when we are in the middle of a craving, it will seem…

How to face the Singularity

So last time we looked at the insane rate of health breakthroughs occurring and its just accelerating. Things exist today that did not exist five years ago: 3d printed trachea, stem cell grown tiny livers that function, genetic splicing, nanoparticle delivery of medicines, devices that enable telepathic messages between brain and limb (across the country,…